Weigh In record (no journal entry) for 27 May 2016
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189.0 lb
Lost so far: 81.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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945 kcal
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Fat: 47.50g | Prot: 36.50g | Carb: 96.00g.
Breakfast: chobani Chobani Coconut Greek Yogurt. Dinner: Caribbean Food Delights Jamaican Style Chicken Patties. Snacks/Other: Lifesavers Five Flavor Hard Candy, Jif Extra Crunchy Peanut Butter. more...
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gaining 4.9 lb a week
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Padderic's weight history
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