Weigh In record (no journal entry) for 27 May 2016
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231.8 lb
Lost so far: 15.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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1779 kcal
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Fat: 68.68g | Prot: 65.83g | Carb: 240.64g.
Breakfast: Great Value Bran Flakes Cereal, naturals soymilk organic original, Peaches. Lunch: Dannon Oikos Triple Zero - Peach, Kroger Deli Sliced Mesquite Turkey Breast, Fuji Apples, Lay's Kettle Cooked Jalapeño Potato Chips, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Kraft Sandwich Shop Mayo Chipotle, Dill Cucumber Pickles. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, SeaPak Oven Crunchy Shrimp Poppers. Snacks/Other: Healthy Choice Premium Fudge Bars, Great Value Pepper Jack Cheese, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Dreamy Clusters - Dark Chocolate. more...
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3334 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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