dnicho10's Journal, 27 November 2011

181.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 84.95g | Prot: 67.10g | Carb: 126.31g.   Lunch: Ranch Sauce, Crinkle Fries, Buffalo Wings (5 Pieces). Dinner: Mini Chicken Tacos. Snacks/Other: Chocolate Chip Cookie. more...

2009 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...