Weigh In record (no journal entry) for 26 May 2016
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1086 kcal
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Fat: 35.81g | Prot: 75.48g | Carb: 120.33g.
Breakfast: Tofurky Italian Sausage, Garden of Life Raw Protein Vanilla, Bananas. Lunch: Amy's Tofu Scramble with Hash Browns & Veggies. Dinner: Roma Tomatoes, Black Beans (Canned), Sweet Red Peppers, White Rice. Snacks/Other: Starburst Original Fruit Chews. more...
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losing 0.2 lb a week
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jknuttall's weight history
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