Weigh In record (no journal entry) for 25 May 2016
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201.0 lb
Lost so far: 26.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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966 kcal
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Fat: 38.79g | Prot: 90.13g | Carb: 64.71g.
Breakfast: Pork Loin (Tenderloin, Lean Only), Carrots, Coffee. Lunch: Carrots, Cabbage Soup. Dinner: Tomato Sauce, No Name Mozzarella Shredded Cheese, Chicken Breast, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Carrots. more...
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losing 8.4 lb a week
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