Weigh In record (no journal entry) for 25 May 2016
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153.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1313 kcal
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Fat: 64.17g | Prot: 53.78g | Carb: 142.15g.
Breakfast: Musselman's Apple Butter, Brownberry 100% Whole Wheat Sandwich Thins, Boiled Egg, Peanut Butter, Apples, International Delight Sugar Free French Vanilla Coffee Creamer, Decaffeinated Coffee, Water, Yoplait 2X Protein Greek Yogurt - Coconut. Lunch: Ghirardelli Peppermint Bark Squares, Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Meijer Breaded Chicken Sandwich. more...
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gaining 0.3 lb a week
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joyce bacalis's weight history
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