Weigh In record (no journal entry) for 26 May 2011
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180.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2420 kcal
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Fat: 109.34g | Prot: 100.19g | Carb: 256.75g.
Breakfast: Frosted Mini-Wheats Strawberry Delight, Coke Zero, 1% Fat Milk. Lunch: Chalupa Supreme - Beef, Steak Quesadilla, Beefy Melt Burrito. Dinner: #2 Big John, Diet Coke (Medium). Snacks/Other: Peanut M&M's, Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2790 kcal
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Activities & Exercise:
orbital - 30 minutes, Desk Work - 1 hour, Driving - 1 hour, Standing - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 10.5 lb a week
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