Weigh In record (no journal entry) for 10 August 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2010:
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2783 kcal
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Fat: 123.97g | Prot: 97.97g | Carb: 334.57g.
Breakfast: Bacon, Egg & Cheese Breakfast Toaster. Lunch: Dr. Pepper (20 oz), #2 Big John. Dinner: Dr. Pepper, French Fries (Medium), Angus Mushroom & Swiss Third Pounder. Snacks/Other: Coke Zero, Coke Zero, Sweet and Salty Nut Granola Bars - Peanut. more...
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2756 kcal
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Activities & Exercise:
Shopping - 45 minutes, Sitting - 5 hours, Desk Work - 30 minutes, Orbital Runner - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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