Weigh In record (no journal entry) for 24 May 2016
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143.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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2277 kcal
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Fat: 76.84g | Prot: 101.56g | Carb: 293.57g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Acai. Lunch: Cooked Carrots, Meat Loaf with Beef, Veal and Pork. Dinner: Mod Pizza Caspian Pizza. Snacks/Other: Cherry Pie (Two Crust), Breyers Natural Vanilla Ice Cream, Bissinger's Naturals Gummy Pandas, Kirkland Signature Milk Chocolate Almonds, Beanitos Black Bean Chips, Pistachio Nuts, Bissinger's Naturals Gummy Pandas. more...
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losing 12.6 lb a week
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