Weigh In record (no journal entry) for 26 November 2011
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144.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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954 kcal
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Fat: 27.09g | Prot: 34.10g | Carb: 140.82g.
Breakfast: Cheddar Cheese, Egg, Multigrain Bagel. Lunch: Mixed Salad Greens, Raspberry Vinaigrette, Chipotle Sweet Potato Soup. more...
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losing 0.4 lb a week
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drchele's weight history
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