Weigh In record (no journal entry) for 23 May 2016
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203.4 lb
Lost so far: 23.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2016:
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1290 kcal
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Fat: 86.47g | Prot: 63.93g | Carb: 73.37g.
Breakfast: Carrots, Coffee. Lunch: Macaroni or Pasta Salad, Cabbage Soup. Dinner: Carrots, Skotidakis Feta Cheese, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin, Lean Only). more...
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gaining 5.6 lb a week
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