antonlubo's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
252.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 May 2016:
1666 kcal Fat: 79.31g | Prot: 98.59g | Carb: 168.40g.   Breakfast: Hormel Spam Teriyaki, Oroweat Whole Grains Double Fiber Bread, Wilcox organic hard-boiled eggs, Best Foods Real Mayonnaise, Metamucil Sugar Free Metamucil, Coffee. Lunch: Kirkland Signature Beef Hot Dogs, Oroweat Whole Grains Double Fiber Bread. Dinner: Oroweat Double Fiber Wheat Bread, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
losing 2.0 lb a week

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