Weigh In record (no journal entry) for 21 May 2016
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179.7 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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741 kcal
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Fat: 28.87g | Prot: 27.03g | Carb: 93.92g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche. Lunch: Bollo, Arroz con Pollo, Patatas Fritas. more...
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losing 7.7 lb a week
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