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new bathroom scale
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295.0 lb
Lost so far: 12.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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1760 kcal
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Fat: 100.00g | Prot: 52.00g | Carb: 164.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Breakfast Burrito. Lunch: Burger King Whopper Jr. Sandwich. Snacks/Other: M&M's Peanut Chocolate, Planters NUT-rition Men's Health Mix (35g), Hy-Vee Sliced Swiss Cheese. more...
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gaining 0.0 lb a week
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