Weigh In record (no journal entry) for 20 May 2016
|
206.6 lb
Lost so far: 4.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2016:
|
1821 kcal
|
Fat: 74.00g | Prot: 63.10g | Carb: 205.20g.
Breakfast: Taco Bueno Sausage Egg Taco, Minute Maid Cranberry Apple Raspberry Juice (Bottle), Baker's Drive Thru Restaurants Chorizo Egg & Potato Taco. Lunch: Chick-fil-A Icedream (Cone), Chick-fil-A Unsweetened Iced Tea (Medium), Chick-fil-A Light Mayonnaise, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Spicy Chicken Sandwich. Snacks/Other: Zinfandel Wine. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mary_90's weight history
|