Weigh In record (no journal entry) for 23 November 2011
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272.8 lb
Lost so far: 7.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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173 kcal
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Fat: 3.67g | Prot: 26.70g | Carb: 9.32g.
Breakfast: lipton brew hot tea, splenda. Lunch: tomatoe, fish. more...
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gaining 1.1 lb a week
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Angela H's weight history
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