Weigh In record (no journal entry) for 23 November 2011
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168.6 lb
Lost so far: 0.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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790 kcal
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Fat: 46.50g | Prot: 26.50g | Carb: 70.00g.
Breakfast: filled pretzels, broccoli cheese casserole. Lunch: filled pretzels. more...
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losing 1.4 lb a week
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Jebbie23's weight history
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