Weigh In record (no journal entry) for 18 May 2016
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204.4 lb
Lost so far: 55.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1566 kcal
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Fat: 92.34g | Prot: 95.88g | Carb: 95.17g.
Breakfast: Wyler's Chicken Bouillon Granules, Coffee, Half and Half Cream. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Souper Salad Green Bell Peppers, Cooked Green String Beans (from Fresh), Grilled Chicken. Snacks/Other: Marble Cake with Icing. more...
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losing 1.6 lb a week
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 Comments
Nice loss - I knew you would be back moving down again!
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18 May 16 by member: jimmiepop
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