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Binge Eating - Sunday, Tuesday, Saturday, Sunday....bad bad bad. It's hour by hour I guess.
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327.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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964 kcal
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Fat: 61.71g | Prot: 92.01g | Carb: 8.96g.
Breakfast: Scrambled Egg, McDonald's Sausage Patty. Lunch: Ken's Steak House Lite Northern Italian, Wegmans Shredded Sharp Cheddar Cheese, Wegmans Boneless Skinless Chicken Breast, Wegmans Butter Lettuce. Snacks/Other: Wegmans macadamia nuts. more...
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gaining 2.5 lb a week
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 Comments
One day at a time! Don't sweat what you've done, you can't change that, just start over again today!
17 May 16 by member: pandasmom
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