sampy01's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016

229.0 lb Lost so far: 19.2 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2016:

40 kcal

Fat: 3.00g | Prot: 1.00g | Carb: 1.00g. Breakfast: Great Value Half & Half. more...

3043 kcal

Activities & Exercise: Crossfit - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

steady weight


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sampy01's weight history