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Up 1/2 pound and I earned it. After my day of indulgence at Churchill Down and the weekend that followed (which included my son's 18th birthday, brownies, etc.), I could have gained more if it weren't for exercise. My Jamaica trip is 2 weeks from this Friday. 188.8 is my official goal weight, but I'd really like to be 185 - but no pressure.
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191.6 lb
Lost so far: 31.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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