really??? i've eaten well, i've still been bleeding all week (that can end anytime now), i've been a little more active, and have been pumping all week... i should be down a few pounds by now... not cool... 195 by next tuesday!
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200.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2011:
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1548 kcal
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Fat: 80.99g | Prot: 39.97g | Carb: 167.74g.
Breakfast: Hash Brown, Sausage Biscuit (Large), Granulated Splenda, Regular Coffee, Coffee or Table Cream (Light). Lunch: Banana. Dinner: French Fries (Medium), McDouble. more...
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3175 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 25 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 10 hours and 30 minutes, Driving - 1 hour and 30 minutes, Standing - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 1.0 lb a week
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