Weigh In record (no journal entry) for 16 May 2016
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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249 kcal
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Fat: 10.00g | Prot: 4.40g | Carb: 34.00g.
Breakfast: Coconut Oil, Demerara Sugar, Scottish Porridge Oats. more...
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losing 2.3 lb a week
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Jackiealli's weight history
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