Weigh In record (no journal entry) for 16 May 2016
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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826 kcal
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Fat: 31.92g | Prot: 53.82g | Carb: 82.79g.
Breakfast: Toasted Multigrain Bread, Egg, Orange Juice, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lowfat Plain Yogurt. Lunch: Multigrain Bread, Tuna Fish Salad. more...
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steady weight
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