gin411's Journal, 14 January 2010

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Weigh In record (no journal entry) for 14 January 2010

177.4 lb Lost so far: 8.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2010:

2141 kcal

Fat: 63.27g | Prot: 13.59g | Carb: 383.84g. Breakfast: Hazelnut Creamer, Hazelnut Creamer, Toaster Strudel Strawberry, Coffee (Brewed From Grounds). Lunch: root beer. Dinner: icee, hot dog. more...

2298 kcal

Activities & Exercise: Skating - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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gin411's Journal, 14 January 2010

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