Weigh In record (no journal entry) for 15 May 2016
|
212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2016:
|
407 kcal
|
Fat: 16.00g | Prot: 18.52g | Carb: 49.26g.
Breakfast: Minsley Steelcut Oatmeal, Trader Joe's Organic Raw Honey, Tea Unsweetened, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk. more...
|
gaining 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|