Weigh In record (no journal entry) for 15 May 2016
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254.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 May 2016:
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1544 kcal
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Fat: 53.34g | Prot: 69.63g | Carb: 224.12g.
Breakfast: Coffee, Metamucil Sugar Free Metamucil, The Daily Crave Lentil Chips. Lunch: Oroweat Whole Grains Double Fiber Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Oroweat Double Fiber Wheat Bread. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 1.8 lb a week
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