Weigh In record (no journal entry) for 21 November 2011
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358.0 lb
Lost so far: 26.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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1270 kcal
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Fat: 60.79g | Prot: 62.23g | Carb: 118.85g.
Breakfast: Light or Lite Cream Cheese. Lunch: Chicken Noodle Soup. Dinner: Baked Beans with Pork (Canned), Guacamole with Tomatoes, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), White Bread. more...
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losing 14.0 lb a week
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mamajoann's weight history
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