Weigh In record (no journal entry) for 15 May 2016
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204.0 lb
Lost so far: 23.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2016:
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1220 kcal
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Fat: 63.00g | Prot: 97.19g | Carb: 74.99g.
Breakfast: Fried Egg without Fat, Coffee. Lunch: Cabbage Soup, Cabbage. Dinner: Tomato Sauce with Herbs and Cheese (Canned), Cooked Carrots, Sweet Potato (Without Skin, Cooked, Boiled), Haddock, Ranch Salad Dressing, Avocados. more...
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losing 7.0 lb a week
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