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216.8 lb
Lost so far: 57.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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909 kcal
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Fat: 30.83g | Prot: 59.23g | Carb: 128.36g.
Lunch: Kroger Fat Free Whipped Topping, Souper Salad Sugar Free Jell-O, Schwan's Ground Beef (85% Lean / 15% Fat), No Name Mixed Vegetables, Asparagus. Dinner: Kroger No Sugar Added Diced Pears, Kroger Yellow Cling Peaches, Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Red Delicious Apples. more...
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steady weight
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