Avid_eva's Journal, 20 November 2011

12st 6. WW going ok, even with Pizza Hut! Still tracking calories too though for good measure:)

174.0 lb Lost so far: 5.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 42.93g | Prot: 54.74g | Carb: 186.93g.   Breakfast: 2 Weetabix, Milk (Nonfat). Lunch: Vegetable Soup, Bread. Dinner: Small French Fries, Big Mac. Snacks/Other: Belgian Choc, Bananas. more...

2155 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...