Weigh In record (no journal entry) for 12 May 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2016:
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2136 kcal
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Fat: 90.03g | Prot: 80.35g | Carb: 282.14g.
Breakfast: Silk Chocolate Soymilk, Jif Extra Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Earth Balance Natural Buttery Spread. Lunch: Midnight Beauty Black Seedless Grapes, Baby Carrots, Broccoli, Tofurky Peppered Deli Slices, Baby Spinach, Tomatoes, Follow Your Heart Vegan Ranch Salad Dressing, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Dinner: El Pinto Hot Green Chile Sauce, Tina's Bean & Cheese Burrito. Snacks/Other: Cucumber Lime, Oreo Oreo Thins, Kirkland Signature Fish Oil Omega 3. more...
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2024 kcal
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Activities & Exercise:
Running - 6/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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