Weigh In record (no journal entry) for 12 May 2016
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157.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1599 kcal
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Fat: 123.72g | Prot: 107.83g | Carb: 16.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Virgin Coconut Oil, Farmers Applewood Smoked Center Cut Bacon, Optimum Nutrition Performance Whey 100% Isolate. Lunch: Mauna Loa Dry Roasted Macadamias, Kroger Mild Cheddar Cheese Shredded, Calavo Avocado, Great Range Ground Bison. Dinner: Mauna Loa Dry Roasted Macadamias, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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gaining 0.0 lb a week
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