Cadensfather's Journal, 13 January 2010

Cadensfather's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2010

236.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2010:

1112 kcal

Fat: 12.57g | Prot: 82.60g | Carb: 171.62g. Breakfast: Skinny Cinnamon Dolce Latte (Grande), Onion Bagel. Lunch: Sugar Free Jello Pudding, Yellow Mustard, Whole Wheat Bread. Dinner: Guiltless Chicken Sandwich. Snacks/Other: Bananas. more...

2810 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cadensfather's weight history

view complete history

Cadensfather's Journal, 13 January 2010

Submit a Comment

Other Related Links

Members

Cadensfather's weight history