Weigh In record (no journal entry) for 19 November 2011
|
200.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 November 2011:
|
1492 kcal
|
Fat: 57.55g | Prot: 61.26g | Carb: 189.16g.
Breakfast: brown sugar, oatmeal, soy milk, Coffee, Sugar. Lunch: Orange Juice, Breakfast Burrito. Snacks/Other: York Peppermint Pattie (Mini Size). more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
Jeremytjackson's weight history
|