Weigh In record (no journal entry) for 10 May 2016
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199.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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406 kcal
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Fat: 14.53g | Prot: 15.21g | Carb: 51.83g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. more...
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gaining 0.6 lb a week
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