nitsa01's Journal, 09 January 2010

242.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

---

1349 kcal

Fat: 56.17g | Prot: 36.38g | Carb: 178.22g.   Breakfast: Water (Bottled), Cola Soda (with Caffeine), Hard Roll, Margarine. Lunch: Cola Soda (with Higher Caffeine), Ruby Minis Combo (2 Pack). Dinner: Meat Knish (Pastry Filled with Meat). more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...