Weigh In record (no journal entry) for 09 May 2016
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209.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1245 kcal
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Fat: 87.21g | Prot: 67.10g | Carb: 47.92g.
Breakfast: Bananas, Sardines in Oil (Canned), Vegetable Oil, America's Choice Bacon Thick Sliced, Coffee with Milk. Lunch: Daisy Sour Cream, Chicken Breast, Kroger Red Wine Vinegar & Oil Dressing, Wish-Bone Deluxe French Salad Dressing, Fresh'n Easy Garden Salad. Dinner: Peanut Butter, Skippy Creamy Peanut Butter. more...
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losing 0.7 lb a week
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