zuzus.petals's Journal, 18 November 2011

Squeezed into a pair of jeans today that I have not been able to get into for over a year, feels great. My aim is to be able to get these on with ease in a few more weeks. Still a long ways to go but I'm getting there!

211.7 lb Lost so far: 8.3 lb.    Still to go: 76.7 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 18.50g | Prot: 41.00g | Carb: 183.00g.   Breakfast: apple butter, fiber cake. Lunch: subway roast beef sandwich. Dinner: dirty rice. Snacks/Other: hershey kiss. more...

2455 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...