Weigh In record (no journal entry) for 09 May 2016
|
357.1 lb
Lost so far: 25.4 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2016:
|
2933 kcal
|
Fat: 81.21g | Prot: 111.83g | Carb: 441.88g.
Breakfast: Milch (Vollmilch), Anker Schoko Vanille Krone, Anker Handsemmel. Lunch: Schinkensemmel, Billa Thunfisch-Oliven Sandwich, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Coca-Cola Coca-Cola. Dinner: Red Bull Red Bull, Schnitzelsemmel. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigpete137's weight history
|