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264.6
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264.2 lb
Lost so far: 27.6 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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290 kcal
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Fat: 11.00g | Prot: 34.00g | Carb: 22.00g.
Lunch: French's Classic Yellow Mustard, Sargento Reduced Fat Colby-Jack Cheese Slices, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Dr. Pepper Diet Dr Pepper (16 oz), French's Classic Yellow Mustard, Sargento Reduced Fat Colby-Jack Cheese Slices, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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losing 0.2 lb a week
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