TXSnowman's Journal, 07 May 2016

Another good hike this AM. Only 2 lb to go to reach my goal. Time to pack up camp and head for the coast.!
196.0 lb Lost so far: 134.0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2016:
1019 kcal Fat: 38.38g | Prot: 149.28g | Carb: 4.76g.   Breakfast: Farmland Boneless Pork Loin Center Cut Chops, Coffee, Starbucks Sugar Free Vanilla Syrup. Dinner: Al Fresco Sweet Italian Style Chicken Sausage (85g), Pilgrim's Chicken Thighs - boneless skinless, County Post Boneless Skinless Chicken Breast with Rib Meat. more...
3063 kcal Activities & Exercise: 7 mile Hike - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

6 Supporters    Support   

Comments 
Way to go!! 
07 May 16 by member: pandasmom
Good job there! 
07 May 16 by member: warrenwinter
Beautiful trip you are taking - hope it is really relaxing. 
07 May 16 by member: HCB
terrific work! 
07 May 16 by member: jimmiepop
Great weight loss! Your weather must be full of sunshine! 
08 May 16 by member: Mom2Boxers

     
 

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