Weigh In record (no journal entry) for 06 May 2016
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96.0 lb
Lost so far: 3.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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500 kcal
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Fat: 3.29g | Prot: 23.36g | Carb: 107.62g.
Breakfast: Apples. Lunch: Curry Powder, Kirkland Signature Oven Browned Turkey Breast, Tesco Red Onions, Red Tomatoes, Carrots, Cauliflower. Snacks/Other: Gala Apples, Spring Onions, Cucumber (with Peel), Red Tomatoes. more...
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losing 0.6 lb a week
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