Weigh In record (no journal entry) for 06 May 2016
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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684 kcal
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Fat: 34.71g | Prot: 23.02g | Carb: 74.60g.
Breakfast: Trader Joe's Organic Raw Honey, Minsley Steelcut Oatmeal, Blackberries, Trader Joe's Fat Free English Muffins, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon, Tea Unsweetened, Smart Balance Original Buttery Spread. more...
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gaining 21.0 lb a week
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