Weigh In record (no journal entry) for 06 May 2016
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259.0 lb
Lost so far: 4.0 lb.
Still to go: 129.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2016:
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1250 kcal
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Fat: 81.74g | Prot: 100.40g | Carb: 32.73g.
Breakfast: Jones Dairy Farm Turkey Sausage Links, Egg, Egg White. Lunch: Nature's Place Boneless Skinless Chicken Breast, Balsamic Vinegar, Olive Oil, Chicken Thigh (Skin Not Eaten), Green Giant Hass Avocado, Nature's Promise Organic Grape Tomatoes, Dole Romaine Lettuce. Dinner: Ground Beef (85% Lean / 15% Fat), Broccoli, Kerrygold Pure Irish Butter. more...
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gaining 0.8 lb a week
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