Weigh In record (no journal entry) for 06 May 2016
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146.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1629 kcal
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Fat: 65.80g | Prot: 71.88g | Carb: 200.73g.
Breakfast: Starbucks Skinny Caramel Macchiato (Grande). Lunch: Peanut Butter and Jelly Sandwich, Broccoli. Dinner: No Name 5% Sour Cream, Costco Broccoli Salad, Potato, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Oreo Ice Cream Sandwich, Reese 2 Peanut Butter Cups. more...
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gaining 2.1 lb a week
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