Weigh In record (no journal entry) for 06 May 2016
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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2407 kcal
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Fat: 117.82g | Prot: 80.45g | Carb: 266.12g.
Breakfast: Pistachio Nuts, Sugar, Boiled Egg, Grapefruit. Lunch: Coca-Cola Coca-Cola Life (Bottle), Guacamole, Beanitos Black Bean Chips. Dinner: Fatburger American Cheese Add-on, Fatburger Relish, Fatburger (no bun), Fatburger Skinny Fries. Snacks/Other: Tres Leche Cake, Starbucks Tazo Chai Frappuccino Blended Creme with Whipped Cream (Tall), Starbucks Polar Bear Sugar Cookie. more...
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2156 kcal
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Activities & Exercise:
Running - 6/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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drchele's weight history
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