coffeebiscuit's Journal, 06 May 2016

Weigh In record (no journal entry) for 06 May 2016
125.7 lb Lost so far: 28.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2016:
447 kcal Fat: 12.33g | Prot: 26.55g | Carb: 57.44g.   Lunch: Parmesan Cheese (Grated), Sunny Select Classic Caesar Croutons, Tandoori Chicken, Great Value Romaine Lettuce, Pineapple. more...
losing 5.1 lb a week

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