Weigh In record (no journal entry) for 17 November 2011
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177.5 lb
Lost so far: 4.3 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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2350 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 7.0 lb a week
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dnicho10's weight history
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