karbear45's Journal, 16 November 2011

Oh bother! It wanted me to weigh in. I'm up all ways around :(

I make beter choices, but still throw in a few not so favorable ones and getting no where! Ordered teh Wheat belly book today. I'm curious as to what he has to say.

Then depending on what he offers, it will be an Atkins New Year. - I need time to rid the pantry of too much food. And time to build a better food budget.

I did accomplish a very doable spending Plan the other day. I think with it I can get the finances back on track. As long as the kids can support themselves for a little while.

gtg
187.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
gaining 2.0 lb a week

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u really should get rid of all the bad food and replenish your pantry, and fridge with healthy yummy foods... if finances are tuff, just do it a little at a time... you are making a lifestyle change.. that takes time to build and achieve.. never get discouraged! 
18 Nov 11 by member: RoeCampy

     
 

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